Leckere Rezepte für ketogene Ernährung, Paleo & LCHF

Avocado Bacon Eier

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September 2, 2014

Ein unglaubliche leckeres Rezept für alle die auf Avocado und Bacon stehen. Gefüllt ist das Ganze mit einem pochierten Ei, welches noch weich in der Mitte ist. Eine absolute Empfehlung! Viel Spaß beim nachkochen.

  • Vorbereitung: 20 mins
  • Kochen: 20 mins
  • Portionen: 4 Servings

Directions

Make vinaigrette:

1Whisk together vinegar, honey, lemon juice, salt, and pepper in a salad bowl. Add oil in a slow stream, whisking until combined well.

Make salad:

1Cook pancetta in oil in a 10-inch heavy skillet over moderate heat, turning frequently, until just crisp, about 5 minutes. Transfer to paper towels to drain (pancetta will crisp as it cools). Tear into bite-size pieces.

2Halve pears lengthwise, core, and cut lengthwise into 1/4-inch-thick slices.

3Add pears to dressing along with arugula, cheese, and pancetta, tossing to coat.

Ingredients

For vinaigrette

1 tablespoon Champagne vinegar

1 tablespoon mild honey

1/2 tablespoon fresh lemon juice

1/8 teaspoon salt

1/8 teaspoon coarsely ground black pepper

3 tablespoons olive oil

For salad

2 oz thinly sliced pancetta (4 to 5 slices)

1 tablespoon olive oil

2 firm-ripe pears

4 cups baby arugula or torn larger arugula (1 1/4 lb)

3 oz ricotta salata, thinly shaved with a vegetable peeler

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